Shake and Bake

Workouts

Wednesday 6/15/22 @ 10:38 AM
169kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 11:35 PM
βœ…
195kj
81rpm
32%
14mph
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
βœ…
203kj
78rpm
41%
16mph
Monday 8/24/20 @ 6:50 PM
112kj
78rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/5/21 @ 6:11 PM
βœ…
159kj
86rpm
35%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
169 kj
Wednesday 6/15/22
βœ… 195 kj
Monday 6/13/22
30 min Megan Thee Stallion Ride
Kendall Toole
131 kj
Friday 3/5/21
βœ… 203 kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
112 kj
Monday 8/24/20
βœ… 159 kj
Friday 2/5/21