Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 11:41 AM
✅
159kj
66rpm
43%
15mph
Thursday 11/25/21 @ 3:57 PM
188kj
77rpm
34%
14mph
Wednesday 12/1/21 @ 3:32 PM
✅
215kj
69rpm
39%
14mph
Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Thursday 3/18/21 @ 11:21 AM
✅
172kj
80rpm
38%
16mph
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
Monday 3/8/21 @ 12:1 PM
✅
182kj
67rpm
44%
16mph
Tuesday 2/9/21 @ 1:6 AM
25kj
57rpm
33%
11mph
Thursday 3/4/21 @ 11:46 AM
✅
267kj
73rpm
41%
16mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Tuesday 5/19/20 @ 1:24 PM
✅
202kj
73rpm
42%
16mph
Workouts
105
kj
Friday 4/2/21
131
kj
Friday 3/5/21
25
kj
Tuesday 2/9/21
209
kj
Saturday 6/6/20
121
kj
Saturday 5/16/20