Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 3:1 PM
✅
141kj
74rpm
37%
15mph
Wednesday 3/31/21 @ 11:29 PM
120kj
70rpm
36%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Friday 4/2/21 @ 1:46 AM
✅
145kj
77rpm
36%
14mph
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Saturday 3/6/21 @ 3:10 AM
✅
147kj
73rpm
37%
14mph
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph
10 min Low Impact Ride
Ally Love
View Class
Saturday 8/1/20 @ 12:10 AM
✅
50kj
76rpm
36%
15mph
Saturday 6/6/20 @ 3:1 PM
✅
209kj
75rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Saturday 5/16/20 @ 4:58 PM
✅
121kj
64rpm
38%
13mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
kj
Friday 7/15/22
✅ 141 kj
Saturday 7/16/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
120 kj
Wednesday 3/31/21
✅ 145 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
131 kj
Friday 3/5/21
✅ 147 kj
Saturday 3/6/21
10 min Low Impact Ride
Ally Love
View Class
16 kj
Saturday 7/25/20
✅ 50 kj
Saturday 8/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 209 kj
Saturday 6/6/20
171 kj
Wednesday 2/12/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 121 kj
Saturday 5/16/20
0 kj
Saturday 5/23/20