Shake and Bake

Workouts

Monday 7/12/21 @ 7:8 PM
86kj
72rpm
41%
16mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 5/27/20 @ 11:38 PM
βœ…
113kj
61rpm
52%
17mph
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:3 PM
βœ…
373kj
65rpm
54%
18mph
Tuesday 5/31/22 @ 7:40 PM
44kj
86rpm
26%
12mph
15 min Groove Ride
Cody Rigsby
Sunday 6/13/21 @ 1:42 PM
βœ…
96kj
71rpm
44%
16mph
Sunday 5/1/22 @ 2:38 PM
2kj
35rpm
22%
4mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/1/22 @ 1:4 PM
βœ…
137kj
67rpm
47%
17mph
Monday 10/4/21 @ 10:45 AM
202kj
70rpm
38%
14mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 9/12/20 @ 1:32 PM
βœ…
347kj
72rpm
48%
18mph
Wednesday 11/4/20 @ 12:2 AM
86kj
71rpm
37%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 11/20/20 @ 12:2 PM
βœ…
163kj
70rpm
48%
18mph
Tuesday 10/6/20 @ 11:27 AM
87kj
68rpm
38%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:28 AM
βœ…
159kj
73rpm
47%
18mph
Monday 9/14/20 @ 11:7 AM
126kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:10 AM
βœ…
213kj
70rpm
46%
17mph
Monday 3/2/20 @ 11:3 AM
110kj
75rpm
34%
13mph
30 min Hip Hop Ride
Hannah Frankson
Tuesday 7/14/20 @ 1:25 PM
βœ…
219kj
78rpm
43%
17mph
Thursday 7/9/20 @ 10:5 AM
80kj
72rpm
34%
13mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 2:13 PM
βœ…
143kj
62rpm
50%
17mph

Workouts

15 min Hip Hop Ride
Kendall Toole
86 kj
Monday 7/12/21
βœ… 113 kj
Wednesday 5/27/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
156 kj
Saturday 4/22/23
βœ… 373 kj
Sunday 2/28/21
15 min Groove Ride
Cody Rigsby
44 kj
Tuesday 5/31/22
βœ… 96 kj
Sunday 6/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
2 kj
Sunday 5/1/22
βœ… 137 kj
Tuesday 2/1/22
45 min Hip Hop Ride
Hannah Frankson
202 kj
Monday 10/4/21
βœ… 347 kj
Saturday 9/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
86 kj
Wednesday 11/4/20
βœ… 163 kj
Friday 11/20/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
87 kj
Tuesday 10/6/20
βœ… 159 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Monday 9/14/20
βœ… 213 kj
Friday 9/11/20
30 min Hip Hop Ride
Hannah Frankson
110 kj
Monday 3/2/20
βœ… 219 kj
Tuesday 7/14/20
20 min Hip Hop Ride
Kendall Toole
80 kj
Thursday 7/9/20
βœ… 143 kj
Sunday 5/31/20