Shake and Bake
Workouts
Friday 6/2/23 @ 11:38 AM
150kj
81rpm
41%
17mph
Tuesday 5/23/23 @ 10:46 PM
✅
233kj
82rpm
50%
21mph
Friday 4/14/23 @ 3:39 PM
239kj
88rpm
40%
18mph
Friday 1/3/20 @ 1:41 AM
✅
323kj
80rpm
49%
20mph
Monday 1/16/23 @ 5:59 PM
363kj
86rpm
40%
18mph
Monday 1/23/23 @ 10:14 PM
✅
512kj
86rpm
48%
21mph
Tuesday 11/15/22 @ 12:12 PM
368kj
88rpm
41%
18mph
Tuesday 7/5/22 @ 11:41 PM
✅
500kj
81rpm
50%
21mph
Saturday 3/26/22 @ 3:59 PM
578kj
76rpm
49%
19mph
Sunday 3/27/22 @ 2:11 PM
✅
662kj
79rpm
50%
21mph
Friday 3/25/22 @ 10:32 AM
629kj
85rpm
42%
18mph
Thursday 2/24/22 @ 12:29 AM
✅
801kj
86rpm
46%
20mph
Friday 1/28/22 @ 11:58 AM
613kj
84rpm
43%
19mph
Friday 1/29/21 @ 10:23 PM
✅
787kj
81rpm
48%
20mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Thursday 6/24/21 @ 8:37 PM
✅
104kj
95rpm
43%
20mph
Sunday 5/9/21 @ 7:15 PM
51kj
82rpm
35%
15mph
Saturday 3/13/21 @ 3:49 PM
✅
100kj
80rpm
47%
20mph
Thursday 7/16/20 @ 11:6 AM
106kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 1:3 AM
✅
127kj
78rpm
45%
19mph
Workouts
363
kj
Monday 1/16/23
368
kj
Tuesday 11/15/22
629
kj
Friday 3/25/22
613
kj
Friday 1/28/22