Shake and Bake
Workouts
Monday 3/7/22 @ 8:5 AM
68kj
71rpm
45%
16mph
Wednesday 4/8/20 @ 2:35 PM
✅
96kj
76rpm
49%
19mph
Monday 9/20/21 @ 6:53 AM
92kj
75rpm
40%
16mph
Thursday 12/30/21 @ 3:47 PM
✅
139kj
73rpm
49%
19mph
Sunday 5/9/21 @ 8:11 AM
90kj
84rpm
33%
14mph
Tuesday 5/11/21 @ 4:58 PM
✅
143kj
79rpm
42%
17mph
Thursday 6/25/20 @ 6:23 PM
112kj
81rpm
36%
15mph
Thursday 4/2/20 @ 2:58 PM
✅
151kj
83rpm
42%
18mph
Thursday 6/4/20 @ 4:31 PM
156kj
76rpm
38%
15mph
Thursday 6/4/20 @ 7:4 PM
✅
268kj
77rpm
47%
19mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
Wednesday 4/29/20 @ 6:2 AM
86kj
72rpm
39%
14mph
Monday 5/4/20 @ 3:34 PM
✅
135kj
78rpm
46%
19mph
Thursday 4/23/20 @ 6:31 AM
83kj
80rpm
35%
14mph
Tuesday 4/28/20 @ 4:22 PM
✅
142kj
85rpm
44%
19mph
Saturday 6/22/19 @ 3:47 PM
129kj
46rpm
44%
11mph
Thursday 8/1/19 @ 7:23 PM
✅
229kj
69rpm
46%
16mph
Workouts
129
kj
Saturday 6/22/19