Shake and Bake
Workouts
Tuesday 1/24/23 @ 7:37 AM
148kj
73rpm
37%
15mph
Wednesday 12/22/21 @ 8:9 AM
✅
271kj
76rpm
48%
19mph
Tuesday 10/12/21 @ 6:55 AM
113kj
77rpm
38%
15mph
Friday 7/29/22 @ 10:41 AM
✅
194kj
76rpm
49%
20mph
Tuesday 4/26/22 @ 6:54 AM
116kj
71rpm
41%
15mph
Wednesday 1/19/22 @ 4:18 PM
✅
221kj
73rpm
53%
21mph
Tuesday 9/21/21 @ 6:46 AM
134kj
74rpm
42%
16mph
Sunday 9/26/21 @ 7:22 AM
✅
193kj
77rpm
49%
20mph
Thursday 6/17/21 @ 6:55 AM
96kj
72rpm
45%
16mph
Saturday 8/7/21 @ 9:12 AM
✅
145kj
78rpm
49%
20mph
Thursday 10/22/20 @ 4:38 PM
76kj
74rpm
34%
13mph
Sunday 11/1/20 @ 10:35 AM
✅
205kj
81rpm
48%
20mph
Saturday 4/4/20 @ 9:28 AM
250kj
78rpm
37%
15mph
Monday 4/13/20 @ 9:3 AM
✅
440kj
78rpm
49%
20mph
Saturday 6/29/19 @ 2:55 PM
150kj
72rpm
39%
15mph
Saturday 11/16/19 @ 1:49 PM
✅
326kj
72rpm
54%
21mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Friday 9/13/19 @ 3:7 PM
✅
344kj
73rpm
55%
21mph
Workouts
76
kj
Thursday 10/22/20