Shake and Bake
VS
Workouts
Friday 8/11/23 @ 10:52 AM
228kj
76rpm
37%
15mph
Thursday 12/14/23 @ 2:31 PM
✅
378kj
89rpm
40%
18mph
Wednesday 3/16/22 @ 4:0 PM
273kj
79rpm
39%
16mph
Thursday 3/10/22 @ 2:14 PM
✅
479kj
91rpm
45%
20mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 8:6 PM
✅
432kj
82rpm
46%
20mph
Friday 4/14/23 @ 12:2 PM
259kj
78rpm
38%
16mph
Tuesday 3/7/23 @ 1:54 PM
✅
445kj
94rpm
42%
20mph
Tuesday 3/7/23 @ 9:25 PM
168kj
77rpm
38%
16mph
Tuesday 4/19/22 @ 2:10 PM
✅
325kj
97rpm
43%
21mph
Wednesday 11/16/22 @ 1:4 PM
168kj
75rpm
39%
16mph
Tuesday 4/5/22 @ 12:43 PM
✅
315kj
97rpm
42%
20mph
Tuesday 5/18/21 @ 11:57 AM
357kj
82rpm
40%
17mph
Thursday 3/25/21 @ 2:16 PM
✅
540kj
101rpm
43%
21mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Tuesday 3/31/20 @ 10:9 PM
✅
476kj
93rpm
44%
20mph
Wednesday 4/8/20 @ 9:58 AM
357kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 12:24 PM
✅
525kj
96rpm
44%
21mph
Wednesday 2/20/19 @ 11:22 AM
349kj
77rpm
44%
18mph
Wednesday 2/20/19 @ 5:21 PM
✅
512kj
94rpm
45%
21mph
anitaworkout
Maryland 🦀
8
VS
speedy_monzales
SATX
332
🔥
Workouts
228
kj
Friday 8/11/23
273
kj
Wednesday 3/16/22
343
kj
Wednesday 1/20/21
259
kj
Friday 4/14/23
168
kj
Tuesday 3/7/23
168
kj
Wednesday 11/16/22
341
kj
Monday 3/8/21
349
kj
Wednesday 2/20/19