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Shake and Bake
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 3:22 PM
362
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 11:58 AM
✅
491
kj
79
rpm
43
%
18
mph
Wednesday 1/20/21 @ 1:58 PM
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 12:53 PM
✅
413
kj
80
rpm
46
%
19
mph
Friday 4/14/23 @ 12:2 PM
259
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 12:47 PM
✅
371
kj
80
rpm
43
%
18
mph
Monday 8/9/21 @ 11:4 PM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 6/23/21 @ 9:55 AM
✅
277
kj
84
rpm
44
%
19
mph
Tuesday 5/18/21 @ 11:57 AM
357
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/9/21 @ 11:59 AM
✅
450
kj
82
rpm
45
%
19
mph
Tuesday 12/8/20 @ 10:36 AM
✅
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:58 PM
kj
rpm
%
0
mph
Tuesday 4/16/19 @ 8:6 PM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 12:52 PM
✅
452
kj
81
rpm
46
%
20
mph
Wednesday 3/20/19 @ 9:51 AM
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 12:37 PM
✅
457
kj
83
rpm
46
%
20
mph
Wednesday 2/20/19 @ 11:22 AM
✅
349
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 12:23 PM
kj
rpm
%
0
mph
Monday 11/26/18 @ 5:18 PM
307
kj
76
rpm
42
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 1:55 PM
✅
410
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 12/3/23
✅
491
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Wednesday 1/20/21
✅
413
kj
Thursday 2/6/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
259
kj
Friday 4/14/23
✅
371
kj
Saturday 3/25/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
218
kj
Monday 8/9/21
✅
277
kj
Wednesday 6/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Tuesday 5/18/21
✅
450
kj
Friday 4/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 12/8/20
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 4/16/19
✅
452
kj
Friday 10/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Wednesday 3/20/19
✅
457
kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 2/20/19
kj
Wednesday 2/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Monday 11/26/18
✅
410
kj
Sunday 11/25/18
Previous Workouts
Next Workouts