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Shake and Bake
anitaworkout
Maryland 🦀
99
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 3/16/22 @ 4:0 PM
273
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Wednesday 3/23/22 @ 1:40 PM
✅
336
kj
81
rpm
39
%
17
mph
Wednesday 1/20/21 @ 1:58 PM
✅
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 1:47 PM
325
kj
83
rpm
40
%
17
mph
Monday 8/9/21 @ 11:4 PM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 8/9/21 @ 1:49 PM
✅
240
kj
87
rpm
40
%
18
mph
Tuesday 5/18/21 @ 11:57 AM
357
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 1:16 PM
✅
374
kj
85
rpm
40
%
18
mph
Monday 3/8/21 @ 10:18 AM
✅
341
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:46 PM
333
kj
88
rpm
39
%
17
mph
Tuesday 12/8/20 @ 10:36 AM
✅
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 1:53 PM
354
kj
85
rpm
38
%
17
mph
Wednesday 4/8/20 @ 9:58 AM
✅
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 5:16 PM
342
kj
84
rpm
39
%
17
mph
Tuesday 4/16/19 @ 8:6 PM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 12:33 PM
✅
375
kj
85
rpm
41
%
18
mph
Wednesday 3/20/19 @ 9:51 AM
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 12:19 PM
✅
379
kj
82
rpm
43
%
18
mph
Wednesday 2/20/19 @ 11:22 AM
349
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 1:16 PM
✅
379
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
99
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
273
kj
Wednesday 3/16/22
✅
336
kj
Wednesday 3/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 1/20/21
325
kj
Wednesday 1/20/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
218
kj
Monday 8/9/21
✅
240
kj
Monday 8/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Tuesday 5/18/21
✅
374
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 3/8/21
333
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 12/8/20
354
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Wednesday 4/8/20
342
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 4/16/19
✅
375
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Wednesday 3/20/19
✅
379
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 2/20/19
✅
379
kj
Monday 2/25/19
Previous Workouts
Next Workouts