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Shake and Bake
anitaworkout
Maryland 🦀
116 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 8:58 PM
✅
223
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/16/20 @ 11:51 PM
152
kj
84
rpm
35
%
15
mph
Wednesday 9/30/20 @ 10:31 AM
✅
232
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:38 PM
134
kj
81
rpm
33
%
14
mph
Tuesday 9/10/19 @ 9:45 AM
✅
322
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 9:3 PM
247
kj
82
rpm
36
%
15
mph
Sunday 6/7/20 @ 10:20 AM
✅
184
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 7/16/20 @ 8:36 PM
145
kj
82
rpm
35
%
15
mph
Monday 4/13/20 @ 11:43 AM
✅
211
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:47 PM
156
kj
78
rpm
37
%
15
mph
Friday 2/7/20 @ 5:2 PM
✅
451
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 5:6 PM
300
kj
76
rpm
37
%
15
mph
Friday 6/21/19 @ 3:35 PM
✅
431
kj
82
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:35 PM
294
kj
79
rpm
36
%
15
mph
Monday 9/9/19 @ 4:15 PM
✅
357
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 9:18 PM
233
kj
75
rpm
38
%
15
mph
Friday 9/6/19 @ 10:1 AM
✅
501
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 6:3 PM
298
kj
75
rpm
37
%
15
mph
Thursday 7/11/19 @ 10:19 AM
✅
230
kj
85
rpm
40
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 9:52 PM
162
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
116 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Wednesday 1/1/20
152
kj
Thursday 1/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Wednesday 9/30/20
134
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
322
kj
Tuesday 9/10/19
247
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Sunday 6/7/20
145
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 4/13/20
156
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Friday 2/7/20
300
kj
Monday 2/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Friday 6/21/19
294
kj
Wednesday 10/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 9/9/19
233
kj
Thursday 9/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 9/6/19
298
kj
Sunday 9/1/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
230
kj
Thursday 7/11/19
162
kj
Wednesday 8/7/19
Previous Workouts
Next Workouts