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Shake and Bake
anitaworkout
Maryland 🦀
173 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
58
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 12/28/23 @ 2:28 PM
183
kj
78
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 8/31/23 @ 11:14 AM
✅
191
kj
80
rpm
38
%
16
mph
Wednesday 3/16/22 @ 4:0 PM
273
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 10/3/23 @ 10:36 AM
✅
296
kj
81
rpm
39
%
17
mph
Friday 8/11/23 @ 10:52 AM
228
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Friday 8/4/23 @ 2:6 PM
✅
250
kj
78
rpm
36
%
15
mph
Monday 2/8/21 @ 10:9 AM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/7/23 @ 11:46 AM
289
kj
81
rpm
38
%
16
mph
Friday 4/14/23 @ 12:2 PM
259
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Wednesday 4/5/23 @ 11:30 AM
✅
285
kj
80
rpm
39
%
16
mph
Sunday 8/1/21 @ 1:56 PM
✅
219
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 3/8/23 @ 12:5 PM
177
kj
89
rpm
34
%
16
mph
Saturday 2/13/21 @ 10:18 AM
✅
473
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/7/22 @ 11:52 AM
373
kj
79
rpm
39
%
16
mph
Saturday 7/31/21 @ 12:5 PM
✅
472
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 10:37 AM
326
kj
77
rpm
37
%
15
mph
Tuesday 5/18/21 @ 11:57 AM
✅
357
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/24/21 @ 5:28 PM
269
kj
79
rpm
36
%
15
mph
Tuesday 12/8/20 @ 10:36 AM
✅
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 9:44 PM
257
kj
82
rpm
33
%
15
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
173 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
58
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
183
kj
Thursday 12/28/23
✅
191
kj
Thursday 8/31/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
273
kj
Wednesday 3/16/22
✅
296
kj
Tuesday 10/3/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
228
kj
Friday 8/11/23
✅
250
kj
Friday 8/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 2/8/21
289
kj
Friday 7/7/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
259
kj
Friday 4/14/23
✅
285
kj
Wednesday 4/5/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Sunday 8/1/21
177
kj
Wednesday 3/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 2/13/21
373
kj
Monday 11/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 7/31/21
326
kj
Monday 6/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Tuesday 5/18/21
269
kj
Wednesday 3/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 12/8/20
257
kj
Thursday 9/3/20
Previous Workouts
Next Workouts