Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Monday 11/11/24 @ 10:45 AM
✅
463kj
89rpm
44%
20mph
Tuesday 12/8/20 @ 10:36 AM
360kj
82rpm
40%
17mph
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Friday 8/11/23 @ 10:52 AM
228kj
76rpm
37%
15mph
Monday 2/26/24 @ 10:59 AM
✅
417kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Tuesday 7/13/21 @ 10:19 AM
✅
417kj
82rpm
46%
19mph
Tuesday 3/7/23 @ 9:25 PM
168kj
77rpm
38%
16mph
Tuesday 8/17/21 @ 10:49 AM
✅
287kj
93rpm
42%
20mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
Thursday 2/16/23 @ 11:31 AM
✅
306kj
84rpm
46%
20mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Monday 11/15/21 @ 10:16 AM
✅
420kj
87rpm
43%
19mph
Monday 8/9/21 @ 11:4 PM
218kj
85rpm
40%
17mph
Wednesday 6/23/21 @ 9:56 AM
✅
282kj
91rpm
42%
19mph
Sunday 7/11/21 @ 3:51 PM
212kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 10:34 AM
✅
261kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 11:57 AM
357kj
82rpm
40%
17mph
Monday 5/17/21 @ 9:57 AM
✅
431kj
87rpm
44%
19mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
228
kj
Friday 8/11/23
343
kj
Wednesday 1/20/21
168
kj
Tuesday 3/7/23
218
kj
Tuesday 3/31/20
341
kj
Monday 3/8/21
218
kj
Monday 8/9/21
212
kj
Sunday 7/11/21