Shake and Bake
Workouts
Monday 10/4/21 @ 5:55 PM
✅
373kj
79rpm
43%
18mph
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Monday 8/10/20 @ 10:30 AM
✅
345kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 8:9 AM
297kj
89rpm
37%
17mph
Sunday 8/1/21 @ 1:56 PM
✅
219kj
84rpm
40%
17mph
Wednesday 5/19/21 @ 8:5 AM
176kj
84rpm
37%
16mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Sunday 5/30/21 @ 10:25 AM
409kj
83rpm
39%
17mph
Saturday 5/22/21 @ 12:2 PM
✅
502kj
77rpm
45%
18mph
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Tuesday 1/5/21 @ 10:48 AM
✅
356kj
77rpm
44%
18mph
Thursday 12/17/20 @ 8:15 AM
341kj
76rpm
44%
18mph
Saturday 7/25/20 @ 12:15 PM
✅
184kj
84rpm
37%
16mph
Friday 9/11/20 @ 3:10 PM
175kj
92rpm
35%
16mph
Monday 8/24/20 @ 10:21 AM
✅
342kj
83rpm
41%
18mph
Tuesday 8/25/20 @ 8:9 AM
297kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:19 PM
210kj
81rpm
41%
17mph
Workouts
297
kj
Tuesday 10/13/20
176
kj
Wednesday 5/19/21
341
kj
Thursday 12/17/20
175
kj
Friday 9/11/20
297
kj
Tuesday 8/25/20