Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Tuesday 12/8/20 @ 10:36 AM
360kj
82rpm
40%
17mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Sunday 7/11/21 @ 3:51 PM
212kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 3:28 PM
✅
280kj
79rpm
47%
19mph
Monday 5/4/20 @ 10:0 AM
352kj
84rpm
39%
17mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 6:19 PM
✅
247kj
89rpm
40%
18mph
Friday 6/7/19 @ 3:44 PM
✅
474kj
82rpm
43%
18mph
Thursday 6/6/19 @ 6:56 PM
463kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 8:6 PM
✅
361kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Wednesday 3/20/19 @ 9:51 AM
✅
354kj
81rpm
43%
18mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
anitaworkout
Maryland 🦀
50
VS
be_fit_be_happy
Yooper in Utah
320
🔥
Workouts
343
kj
Wednesday 1/20/21
360
kj
Tuesday 12/8/20
341
kj
Monday 3/8/21
212
kj
Sunday 7/11/21
218
kj
Tuesday 3/31/20
463
kj
Thursday 6/6/19