Shake and Bake
Workouts
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Tuesday 9/7/21 @ 3:55 PM
477kj
78rpm
44%
18mph
Sunday 9/27/20 @ 7:24 PM
✅
618kj
83rpm
47%
20mph
Monday 8/10/20 @ 10:30 AM
345kj
79rpm
43%
18mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Monday 8/24/20 @ 10:21 AM
342kj
83rpm
41%
18mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Friday 11/9/18 @ 4:49 PM
374kj
78rpm
41%
16mph
Saturday 1/20/18 @ 3:43 PM
✅
563kj
75rpm
49%
19mph
Sunday 7/15/18 @ 10:34 AM
184kj
74rpm
42%
16mph
Saturday 2/17/18 @ 1:26 AM
✅
327kj
72rpm
54%
20mph
Workouts
335
kj
Wednesday 10/20/21
477
kj
Tuesday 9/7/21
345
kj
Monday 8/10/20
342
kj
Monday 8/24/20
374
kj
Friday 11/9/18