Shake and Bake
VS
Workouts
Wednesday 3/16/22 @ 4:0 PM
273kj
79rpm
39%
16mph
Monday 3/14/22 @ 1:29 PM
✅
308kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 1:58 PM
✅
343kj
81rpm
43%
18mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Friday 4/14/23 @ 12:2 PM
259kj
78rpm
38%
16mph
Saturday 4/15/23 @ 2:7 PM
✅
280kj
86rpm
36%
16mph
Tuesday 3/7/23 @ 9:25 PM
168kj
77rpm
38%
16mph
Tuesday 3/7/23 @ 12:44 PM
✅
179kj
89rpm
34%
16mph
Wednesday 11/16/22 @ 1:4 PM
168kj
75rpm
39%
16mph
Thursday 11/17/22 @ 12:56 PM
✅
186kj
87rpm
35%
16mph
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Tuesday 12/8/20 @ 10:36 AM
✅
360kj
82rpm
40%
17mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Saturday 7/31/21 @ 12:5 PM
✅
472kj
77rpm
44%
18mph
Saturday 7/31/21 @ 1:36 PM
431kj
87rpm
39%
17mph
Tuesday 5/18/21 @ 11:57 AM
✅
357kj
82rpm
40%
17mph
Monday 5/17/21 @ 11:49 AM
345kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 9:58 AM
✅
357kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 3:19 PM
326kj
83rpm
40%
17mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
273
kj
Wednesday 3/16/22
304
kj
Wednesday 1/5/22
259
kj
Friday 4/14/23
168
kj
Tuesday 3/7/23
168
kj
Wednesday 11/16/22
323
kj
Monday 2/8/21
431
kj
Saturday 7/31/21