Shake and Bake
Workouts
Saturday 1/23/21 @ 5:3 PM
120kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 10:29 PM
✅
133kj
77rpm
42%
17mph
Tuesday 5/12/20 @ 9:8 PM
81kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 9:38 PM
✅
166kj
79rpm
45%
18mph
Saturday 5/9/20 @ 6:11 PM
190kj
79rpm
40%
17mph
Saturday 4/25/20 @ 9:27 PM
✅
269kj
81rpm
46%
19mph
Sunday 3/8/20 @ 4:54 PM
146kj
67rpm
36%
13mph
Thursday 4/23/20 @ 8:32 PM
✅
245kj
65rpm
50%
16mph
Saturday 4/11/20 @ 3:7 PM
168kj
78rpm
38%
16mph
Friday 1/10/20 @ 1:19 AM
✅
208kj
85rpm
39%
17mph
Monday 3/9/20 @ 10:2 PM
128kj
72rpm
43%
16mph
Tuesday 3/17/20 @ 5:4 PM
✅
204kj
80rpm
49%
20mph
Sunday 2/9/20 @ 5:2 PM
243kj
84rpm
36%
15mph
Friday 2/14/20 @ 10:23 PM
✅
395kj
87rpm
42%
19mph
Wednesday 1/22/20 @ 11:36 PM
✅
183kj
78rpm
40%
16mph
Tuesday 1/28/20 @ 12:26 AM
kj
rpm
%
0mph
Workouts
120
kj
Saturday 1/23/21
146
kj
Sunday 3/8/20
168
kj
Saturday 4/11/20
243
kj
Sunday 2/9/20