Shake and Bake

Workouts

Wednesday 10/20/21 @ 5:51 PM
226kj
76rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 10:24 PM
✅
232kj
78rpm
44%
18mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 11:45 AM
148kj
74rpm
45%
17mph
Sunday 8/1/21 @ 2:33 PM
✅
216kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 12:3 PM
211kj
71rpm
45%
17mph
Thursday 1/14/21 @ 8:31 PM
111kj
76rpm
44%
17mph
15 min Latin Ride
Cody Rigsby
Saturday 1/16/21 @ 5:33 PM
✅
120kj
74rpm
47%
18mph
Wednesday 12/30/20 @ 1:59 PM
215kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:57 PM
✅
240kj
79rpm
44%
18mph
Saturday 6/20/20 @ 7:29 PM
✅
147kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:27 AM
146kj
75rpm
45%
17mph
Wednesday 1/29/20 @ 12:19 AM
232kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 12:1 PM
✅
268kj
78rpm
47%
19mph
Tuesday 3/10/20 @ 6:50 PM
✅
237kj
77rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:34 AM
216kj
75rpm
45%
17mph
Monday 3/23/20 @ 9:12 PM
✅
225kj
75rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 3/26/20 @ 11:42 AM
216kj
73rpm
45%
17mph
Wednesday 2/26/20 @ 12:26 AM
228kj
75rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:9 PM
✅
245kj
74rpm
47%
18mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
226 kj
Wednesday 10/20/21
✅ 232 kj
Wednesday 10/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 158 kj
Wednesday 8/25/21
148 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Sunday 8/1/21
211 kj
Wednesday 7/28/21
15 min Latin Ride
Cody Rigsby
111 kj
Thursday 1/14/21
✅ 120 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
215 kj
Wednesday 12/30/20
✅ 240 kj
Thursday 12/31/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Saturday 6/20/20
146 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
232 kj
Wednesday 1/29/20
✅ 268 kj
Friday 5/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 237 kj
Tuesday 3/10/20
216 kj
Tuesday 3/31/20
30 min 90s Ride
Cody Rigsby
✅ 225 kj
Monday 3/23/20
216 kj
Thursday 3/26/20
30 min Live DJ Ride
Cody Rigsby
228 kj
Wednesday 2/26/20
✅ 245 kj
Saturday 2/22/20