Shake and Bake
Workouts
Tuesday 11/15/22 @ 7:9 PM
✅
208kj
69rpm
45%
17mph
Saturday 11/12/22 @ 2:56 PM
202kj
69rpm
45%
17mph
Monday 7/5/21 @ 11:15 PM
✅
151kj
76rpm
44%
18mph
Monday 12/27/21 @ 12:48 PM
135kj
80rpm
41%
17mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Friday 6/25/21 @ 9:21 PM
203kj
77rpm
43%
17mph
Monday 4/5/21 @ 4:37 PM
✅
222kj
72rpm
45%
17mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Friday 1/1/21 @ 12:13 AM
✅
225kj
76rpm
44%
18mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 7:39 PM
✅
316kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 6:59 PM
276kj
75rpm
42%
16mph
Monday 3/23/20 @ 9:12 PM
✅
225kj
75rpm
45%
18mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Sunday 2/2/20 @ 12:14 AM
✅
224kj
72rpm
45%
17mph
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
Saturday 1/18/20 @ 8:18 PM
✅
229kj
77rpm
44%
18mph
Saturday 1/18/20 @ 2:21 PM
174kj
72rpm
42%
16mph
Workouts
202
kj
Saturday 11/12/22
204
kj
Wednesday 7/15/20
210
kj
Saturday 1/2/21