Shake and Bake

Workouts

Tuesday 6/28/22 @ 5:54 PM
238kj
70rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Monday 6/27/22 @ 9:4 PM
βœ…
267kj
141rpm
0%
0mph
Wednesday 1/12/22 @ 11:37 PM
222kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 9:16 PM
βœ…
308kj
155rpm
0%
0mph
Friday 1/21/22 @ 12:47 AM
215kj
75rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 1/19/22 @ 10:6 PM
βœ…
284kj
146rpm
0%
0mph
Monday 1/17/22 @ 5:27 PM
238kj
78rpm
45%
18mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 8:38 PM
βœ…
285kj
146rpm
0%
0mph
Saturday 7/3/21 @ 2:16 PM
150kj
84rpm
41%
18mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Sunday 7/4/21 @ 7:19 PM
βœ…
174kj
139rpm
0%
0mph
Thursday 6/25/20 @ 3:1 PM
147kj
82rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 8:38 PM
βœ…
168kj
140rpm
0%
0mph
Wednesday 4/14/21 @ 1:39 PM
216kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 6:44 PM
βœ…
274kj
148rpm
0%
0mph
Monday 1/4/21 @ 7:29 PM
βœ…
113kj
78rpm
43%
18mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 8:27 PM
76kj
109rpm
0%
0mph
Tuesday 12/8/20 @ 2:20 PM
βœ…
156kj
75rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 8:39 PM
105kj
61rpm
0%
0mph
Wednesday 11/25/20 @ 10:43 PM
120kj
79rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 7:32 PM
βœ…
121kj
142rpm
0%
0mph

Workouts

30 min 90s Ride
Cody Rigsby
238 kj
Tuesday 6/28/22
βœ… 267 kj
Monday 6/27/22
30 min Pop Ride
Cody Rigsby
222 kj
Wednesday 1/12/22
βœ… 308 kj
Friday 1/21/22
30 min 90s Ride
Cody Rigsby
215 kj
Friday 1/21/22
βœ… 284 kj
Wednesday 1/19/22
30 min Disney Ride
Emma Lovewell
238 kj
Monday 1/17/22
βœ… 285 kj
Sunday 1/16/22
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
150 kj
Saturday 7/3/21
βœ… 174 kj
Sunday 7/4/21
20 min 90s Ride
Cody Rigsby
147 kj
Thursday 6/25/20
βœ… 168 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
216 kj
Wednesday 4/14/21
βœ… 274 kj
Saturday 4/17/21
15 min 90s Ride
Cody Rigsby
βœ… 113 kj
Monday 1/4/21
76 kj
Thursday 1/7/21
20 min Holiday Ride
Kendall Toole
βœ… 156 kj
Tuesday 12/8/20
105 kj
Wednesday 12/9/20
15 min Pop Ride
Cody Rigsby
120 kj
Wednesday 11/25/20
βœ… 121 kj
Sunday 12/6/20