Shake and Bake
Workouts
Tuesday 9/12/23 @ 6:12 PM
✅
214kj
72rpm
44%
17mph
Tuesday 12/12/23 @ 10:8 AM
154kj
55rpm
47%
15mph
Monday 7/5/21 @ 11:15 PM
✅
151kj
76rpm
44%
18mph
Tuesday 10/17/23 @ 10:7 AM
118kj
68rpm
43%
16mph
Saturday 7/3/21 @ 2:38 PM
✅
158kj
75rpm
45%
18mph
Sunday 7/2/23 @ 1:16 AM
88kj
57rpm
43%
14mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Wednesday 1/25/23 @ 10:33 AM
166kj
61rpm
45%
16mph
Monday 12/26/22 @ 10:33 PM
✅
225kj
75rpm
44%
18mph
Tuesday 12/27/22 @ 10:33 AM
159kj
66rpm
42%
15mph
Thursday 12/22/22 @ 12:30 AM
✅
195kj
72rpm
43%
17mph
Wednesday 12/21/22 @ 10:22 AM
164kj
62rpm
44%
16mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Monday 1/17/22 @ 2:29 PM
138kj
68rpm
39%
15mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Tuesday 4/13/21 @ 5:52 PM
✅
223kj
77rpm
43%
17mph
Wednesday 3/24/21 @ 11:27 PM
157kj
71rpm
41%
15mph
Saturday 7/4/20 @ 3:21 PM
✅
351kj
77rpm
44%
18mph
Friday 4/2/21 @ 11:20 AM
260kj
75rpm
41%
16mph
Workouts
88
kj
Sunday 7/2/23
159
kj
Tuesday 12/27/22
138
kj
Monday 1/17/22
90
kj
Saturday 9/11/21
260
kj
Friday 4/2/21