Shake and Bake
Workouts
Monday 10/23/23 @ 6:10 PM
201kj
78rpm
40%
17mph
Monday 10/31/22 @ 1:3 PM
✅
213kj
77rpm
42%
17mph
Tuesday 8/8/23 @ 9:38 PM
✅
211kj
73rpm
43%
17mph
Wednesday 6/21/23 @ 12:10 PM
203kj
71rpm
44%
17mph
Thursday 2/2/23 @ 12:40 AM
186kj
75rpm
40%
16mph
Saturday 2/4/23 @ 2:10 PM
✅
204kj
76rpm
42%
17mph
Thursday 7/21/22 @ 10:51 PM
109kj
68rpm
44%
16mph
Friday 7/22/22 @ 11:24 AM
✅
134kj
68rpm
46%
17mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
Wednesday 4/13/22 @ 7:2 PM
207kj
73rpm
44%
17mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Wednesday 12/29/21 @ 12:14 PM
214kj
79rpm
42%
17mph
Saturday 7/3/21 @ 2:38 PM
158kj
75rpm
45%
18mph
Sunday 7/11/21 @ 5:46 PM
✅
159kj
82rpm
43%
18mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Monday 6/28/21 @ 12:16 PM
203kj
78rpm
42%
17mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Thursday 10/15/20 @ 12:35 PM
232kj
77rpm
44%
17mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Sunday 6/14/20 @ 2:7 PM
211kj
74rpm
43%
17mph
Workouts
201
kj
Monday 10/23/23
214
kj
Wednesday 12/29/21
158
kj
Saturday 7/3/21