Shake and Bake
Workouts
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 2/18/23 @ 1:36 PM
359kj
90rpm
34%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 12:30 PM
380kj
96rpm
34%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/28/21 @ 10:53 AM
380kj
92rpm
35%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 10/18/21 @ 10:29 AM
251kj
85rpm
35%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 5/14/21 @ 11:42 AM
161kj
96rpm
32%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/15/21 @ 6:38 PM
347kj
95rpm
33%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 11:3 AM
278kj
89rpm
36%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 12:29 PM
548kj
90rpm
36%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/9/21 @ 2:25 PM
351kj
92rpm
34%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 4/17/21 @ 10:32 AM
150kj
89rpm
33%
15mph
Workouts
251
kj
Monday 10/18/21
161
kj
Friday 5/14/21
347
kj
Monday 2/15/21
548
kj
Saturday 11/13/21
351
kj
Saturday 10/9/21
150
kj
Saturday 4/17/21