Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 4:39 PM
406kj
82rpm
41%
18mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 10/12/19 @ 4:35 PM
562kj
82rpm
46%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 4:24 PM
370kj
88rpm
40%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 12/7/19 @ 6:51 PM
113kj
72rpm
46%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 4/7/19 @ 6:49 PM
529kj
84rpm
43%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 4:29 PM
402kj
75rpm
47%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/3/18 @ 4:37 PM
494kj
84rpm
42%
18mph
Tuesday 7/31/18 @ 3:3 PM
✅
168kj
79rpm
60%
24mph
Monday 8/20/18 @ 4:53 PM
95kj
73rpm
51%
19mph
Tuesday 6/12/18 @ 2:27 PM
✅
452kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 2:28 PM
210kj
73rpm
43%
17mph
Tuesday 10/24/17 @ 10:58 AM
✅
644kj
80rpm
55%
23mph
Thursday 11/2/17 @ 12:30 PM
336kj
81rpm
42%
18mph
Workouts
370
kj
Tuesday 3/9/21
113
kj
Saturday 12/7/19
529
kj
Sunday 4/7/19
494
kj
Saturday 11/3/18
210
kj
Tuesday 6/12/18