Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Thursday 12/5/19 @ 12:17 PM
153kj
84rpm
40%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 9/15/19 @ 8:26 PM
266kj
82rpm
44%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Thursday 5/27/21 @ 8:47 PM
59kj
93rpm
34%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 9/19/20 @ 10:50 PM
165kj
78rpm
50%
21mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 1/3/20 @ 1:23 AM
340kj
83rpm
48%
21mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 4/8/19 @ 11:7 PM
560kj
86rpm
44%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/26/19 @ 2:0 PM
418kj
89rpm
42%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Monday 12/3/18 @ 3:39 PM
403kj
86rpm
42%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/3/18 @ 4:40 PM
601kj
85rpm
46%
20mph
Friday 5/4/18 @ 9:51 AM
✅
709kj
93rpm
51%
24mph
Wednesday 5/16/18 @ 3:8 PM
457kj
78rpm
49%
20mph
angieverb
692
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
2
Workouts
153
kj
Thursday 12/5/19
266
kj
Sunday 9/15/19
165
kj
Saturday 9/19/20
560
kj
Monday 4/8/19
601
kj
Saturday 11/3/18