Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 2/7/23 @ 9:43 PM
604kj
79rpm
53%
22mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 2:3 PM
660kj
74rpm
57%
22mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Thursday 1/16/20 @ 9:24 PM
423kj
82rpm
54%
23mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 6/15/19 @ 1:12 PM
798kj
80rpm
53%
22mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Wednesday 9/26/18 @ 12:18 PM
533kj
85rpm
48%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/25/19 @ 11:52 AM
654kj
81rpm
54%
22mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 3/15/19 @ 12:19 PM
639kj
84rpm
52%
23mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Thursday 3/7/19 @ 7:20 PM
672kj
78rpm
56%
23mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Sunday 3/25/18 @ 11:28 AM
503kj
89rpm
46%
21mph
Tuesday 6/12/18 @ 2:27 PM
✅
452kj
92rpm
51%
23mph
Friday 6/15/18 @ 10:44 AM
353kj
77rpm
49%
21mph
Workouts
798
kj
Saturday 6/15/19
503
kj
Sunday 3/25/18
353
kj
Friday 6/15/18