Ricky
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Shake and Bake
angieverb
47 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:48 PM
149
kj
80
rpm
36
%
15
mph
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 11:1 PM
252
kj
83
rpm
36
%
15
mph
Tuesday 6/15/21 @ 9:54 AM
✅
488
kj
91
rpm
52
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 11:51 AM
170
kj
84
rpm
36
%
15
mph
Friday 3/4/22 @ 11:14 AM
✅
701
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/15/20 @ 4:19 PM
221
kj
78
rpm
36
%
15
mph
Thursday 5/2/19 @ 2:57 PM
✅
494
kj
96
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 11:54 AM
124
kj
84
rpm
31
%
13
mph
Monday 12/23/19 @ 3:27 PM
✅
481
kj
91
rpm
52
%
24
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 3:29 PM
144
kj
81
rpm
35
%
15
mph
Saturday 4/13/19 @ 11:22 AM
✅
234
kj
90
rpm
53
%
24
mph
15 min 80s Ride
Denis Morton
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Share
Tuesday 7/16/19 @ 10:36 PM
90
kj
68
rpm
39
%
14
mph
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 8:3 PM
238
kj
79
rpm
37
%
15
mph
Monday 7/1/19 @ 1:29 PM
✅
459
kj
92
rpm
51
%
23
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 1:29 PM
180
kj
86
rpm
36
%
16
mph
Friday 6/14/19 @ 1:55 PM
✅
462
kj
92
rpm
51
%
24
mph
30 min Cher Ride
Ally Love
View Class
Share
Sunday 6/16/19 @ 4:9 PM
170
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
angieverb
47 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 3/10/20
149
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Tuesday 9/17/19
252
kj
Friday 9/27/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
488
kj
Tuesday 6/15/21
170
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
701
kj
Friday 3/4/22
221
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Thursday 5/2/19
124
kj
Tuesday 6/11/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
481
kj
Monday 12/23/19
144
kj
Monday 12/23/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
234
kj
Saturday 4/13/19
90
kj
Tuesday 7/16/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
720
kj
Thursday 7/4/19
238
kj
Monday 7/8/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
459
kj
Monday 7/1/19
180
kj
Monday 7/1/19
30 min Cher Ride
Ally Love
View Class
Share
✅
462
kj
Friday 6/14/19
170
kj
Sunday 6/16/19
Previous Workouts
Next Workouts