Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 12:59 PM
257kj
81rpm
38%
16mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 7/3/23 @ 12:33 PM
268kj
85rpm
36%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 12:13 PM
319kj
87rpm
39%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 4/10/23 @ 12:18 PM
252kj
87rpm
35%
16mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 12/17/22 @ 2:32 PM
342kj
88rpm
35%
16mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Thursday 6/16/22 @ 11:16 AM
192kj
75rpm
41%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 1:22 PM
308kj
92rpm
36%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 4/17/21 @ 5:33 PM
176kj
85rpm
37%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 1:14 PM
276kj
90rpm
36%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 8/7/20 @ 1:30 PM
193kj
81rpm
40%
17mph
Workouts
257
kj
Wednesday 1/20/21
252
kj
Monday 4/10/23
342
kj
Saturday 12/17/22
176
kj
Saturday 4/17/21
276
kj
Monday 3/8/21