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Shake and Bake
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 10:17 PM
259
kj
81
rpm
37
%
16
mph
Thursday 8/26/21 @ 10:39 AM
✅
474
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 3:14 PM
199
kj
85
rpm
38
%
17
mph
Saturday 8/7/21 @ 10:2 AM
✅
482
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 8:8 PM
164
kj
80
rpm
37
%
16
mph
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 12:52 PM
342
kj
81
rpm
38
%
16
mph
Friday 3/5/21 @ 12:19 PM
✅
464
kj
90
rpm
52
%
24
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:57 PM
198
kj
86
rpm
38
%
17
mph
Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/7/20 @ 4:16 PM
301
kj
82
rpm
39
%
17
mph
Monday 1/6/20 @ 2:36 PM
✅
486
kj
89
rpm
53
%
24
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 4:31 PM
179
kj
79
rpm
39
%
16
mph
Thursday 12/5/19 @ 11:56 AM
✅
250
kj
91
rpm
53
%
24
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 5:23 PM
81
kj
70
rpm
40
%
15
mph
Friday 1/25/19 @ 2:53 PM
✅
316
kj
94
rpm
51
%
24
mph
20 min 80s Ride
Hannah Corbin
View Class
Share
Friday 2/8/19 @ 11:58 AM
91
kj
68
rpm
39
%
14
mph
Saturday 1/19/19 @ 11:43 AM
✅
305
kj
91
rpm
51
%
23
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:8 PM
75
kj
82
rpm
31
%
13
mph
Previous Workouts
Next Workouts
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Wednesday 3/25/20
259
kj
Sunday 2/9/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 8/26/21
199
kj
Friday 4/30/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 8/7/21
164
kj
Wednesday 8/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
942
kj
Sunday 6/27/21
342
kj
Sunday 7/25/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 3/5/21
198
kj
Thursday 3/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
755
kj
Wednesday 4/8/20
301
kj
Tuesday 4/7/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
486
kj
Monday 1/6/20
179
kj
Saturday 7/11/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 12/5/19
81
kj
Friday 12/27/19
20 min 80s Ride
Hannah Corbin
View Class
Share
✅
316
kj
Friday 1/25/19
91
kj
Friday 2/8/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 1/19/19
75
kj
Saturday 1/19/19
Previous Workouts
Next Workouts