Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/14/22 @ 10:5 AM
381kj
82rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/10/22 @ 10:44 AM
387kj
82rpm
44%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 4/17/23 @ 9:49 AM
266kj
76rpm
40%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 9/6/21 @ 5:59 PM
212kj
90rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 7/27/21 @ 10:25 PM
194kj
87rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 9/8/21 @ 1:2 PM
203kj
92rpm
37%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 11/14/22 @ 10:49 AM
377kj
71rpm
44%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 11/7/21 @ 1:15 PM
677kj
87rpm
40%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/2/21 @ 11:47 AM
443kj
89rpm
39%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 8/1/21 @ 12:28 PM
391kj
78rpm
41%
17mph
Workouts
381
kj
Monday 2/14/22
387
kj
Thursday 3/10/22
266
kj
Monday 4/17/23
212
kj
Monday 9/6/21
194
kj
Tuesday 7/27/21
203
kj
Wednesday 9/8/21
377
kj
Monday 11/14/22
677
kj
Sunday 11/7/21
443
kj
Saturday 10/2/21
391
kj
Sunday 8/1/21