Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 1/17/22 @ 1:14 AM
324kj
85rpm
36%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 2/26/21 @ 2:28 PM
318kj
84rpm
39%
17mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Saturday 12/23/23 @ 5:33 PM
206kj
72rpm
37%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 3/28/20 @ 12:59 PM
355kj
85rpm
41%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Wednesday 11/27/19 @ 1:25 AM
197kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 12:11 AM
326kj
87rpm
39%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 12/27/19 @ 12:42 AM
303kj
91rpm
37%
17mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 12/11/19 @ 1:13 AM
50kj
77rpm
37%
15mph
Workouts
324
kj
Monday 1/17/22
206
kj
Saturday 12/23/23
197
kj
Wednesday 11/27/19
433
kj
Sunday 2/14/21
303
kj
Friday 12/27/19