Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 10:47 AM
269kj
82rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 10:48 AM
298kj
89rpm
37%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 9:47 AM
302kj
91rpm
34%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 10:46 AM
303kj
89rpm
32%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 10/6/23 @ 12:11 PM
259kj
79rpm
32%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 9:50 AM
289kj
86rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 7/27/21 @ 6:53 PM
193kj
90rpm
36%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 7:41 PM
407kj
83rpm
40%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 11/11/21 @ 3:48 PM
499kj
84rpm
34%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 7:23 PM
398kj
86rpm
38%
17mph
Workouts
269
kj
Wednesday 1/20/21
298
kj
Monday 2/8/21
289
kj
Monday 3/14/22
193
kj
Tuesday 7/27/21
407
kj
Saturday 2/13/21
499
kj
Thursday 11/11/21
398
kj
Saturday 7/31/21