Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 9:15 AM
419kj
87rpm
42%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 9:36 PM
383kj
86rpm
42%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 8/22/21 @ 2:21 PM
200kj
87rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 3/14/21 @ 8:36 PM
239kj
95rpm
38%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 2/10/21 @ 11:14 PM
193kj
88rpm
37%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 1:25 PM
880kj
90rpm
43%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 1:39 PM
553kj
100rpm
39%
19mph
Workouts
349
kj
Tuesday 2/9/21
383
kj
Monday 3/14/22
200
kj
Sunday 8/22/21
239
kj
Sunday 3/14/21
471
kj
Saturday 2/13/21
193
kj
Wednesday 2/10/21
880
kj
Saturday 11/13/21
553
kj
Saturday 7/31/21