Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 4/23/20 @ 10:23 AM
285kj
80rpm
39%
17mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Friday 1/19/24 @ 10:58 AM
274kj
76rpm
40%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 1/22/23 @ 2:40 PM
217kj
56rpm
37%
11mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 8/14/20 @ 10:22 AM
204kj
80rpm
41%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 1/9/21 @ 1:44 PM
413kj
74rpm
43%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 7/1/20 @ 10:49 AM
203kj
78rpm
41%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Wednesday 12/23/20 @ 10:31 PM
83kj
85rpm
42%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Tuesday 12/24/19 @ 4:25 PM
303kj
74rpm
43%
16mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Monday 12/24/18 @ 1:22 PM
153kj
68rpm
42%
14mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Thursday 12/13/18 @ 10:49 AM
82kj
68rpm
42%
15mph
Workouts
285
kj
Thursday 4/23/20
274
kj
Friday 1/19/24
204
kj
Friday 8/14/20
413
kj
Saturday 1/9/21
203
kj
Wednesday 7/1/20
83
kj
Wednesday 12/23/20
303
kj
Tuesday 12/24/19