Shake and Bake

Workouts

Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/14/21 @ 11:8 PM
205kj
94rpm
36%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 11:6 PM
202kj
94rpm
36%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:2 PM
457kj
91rpm
39%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/3/21 @ 10:41 PM
332kj
90rpm
38%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 11:47 AM
192kj
89rpm
37%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 3:47 PM
686kj
91rpm
38%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 10:51 PM
427kj
88rpm
38%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
265kj
84rpm
44%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 973 kj
Saturday 5/22/21
460 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
✅ 987 kj
Tuesday 3/17/20
465 kj
Saturday 5/29/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 464 kj
Saturday 9/11/21
205 kj
Wednesday 4/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 474 kj
Thursday 8/13/20
202 kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 955 kj
Saturday 11/12/22
457 kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
✅ 724 kj
Sunday 3/27/22
332 kj
Sunday 10/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 468 kj
Thursday 3/10/22
192 kj
Thursday 2/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1416 kj
Saturday 6/12/21
686 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 974 kj
Saturday 10/9/21
427 kj
Sunday 10/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 454 kj
Thursday 1/14/21
265 kj
Wednesday 12/30/20