Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 4:21 PM
351kj
83rpm
41%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/10/22 @ 4:52 PM
343kj
79rpm
43%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 8/16/21 @ 11:57 PM
234kj
88rpm
40%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 5/23/21 @ 9:7 PM
204kj
84rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 12/13/20 @ 5:2 PM
189kj
88rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 9:35 PM
349kj
85rpm
40%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 4:47 PM
710kj
80rpm
43%
18mph
Workouts
319
kj
Tuesday 2/9/21
343
kj
Thursday 3/10/22
234
kj
Monday 8/16/21
204
kj
Sunday 5/23/21
206
kj
Monday 8/24/20
421
kj
Saturday 2/13/21
189
kj
Sunday 12/13/20
710
kj
Saturday 11/13/21