Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 2/10/23 @ 12:40 AM
315kj
78rpm
41%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 3/13/21 @ 1:21 AM
426kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 4/17/19 @ 9:46 PM
440kj
85rpm
45%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 2/21/19 @ 10:48 PM
407kj
77rpm
47%
19mph
Workouts
403
kj
Thursday 1/21/21
304
kj
Sunday 4/9/23
426
kj
Saturday 3/13/21