Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 7/12/22 @ 11:40 PM
348kj
87rpm
40%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 3/9/22 @ 12:45 AM
225kj
90rpm
38%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 10/25/20 @ 2:8 PM
568kj
89rpm
43%
19mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Sunday 4/7/19 @ 3:56 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 1/27/19 @ 5:19 PM
358kj
81rpm
44%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Sunday 2/3/19 @ 12:21 AM
251kj
89rpm
41%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 4/14/19 @ 7:55 PM
403kj
85rpm
44%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Wednesday 1/23/19 @ 11:50 PM
244kj
89rpm
40%
18mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Sunday 1/13/19 @ 5:52 PM
283kj
83rpm
39%
17mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Sunday 8/19/18 @ 6:5 PM
129kj
83rpm
44%
19mph
Workouts
348
kj
Tuesday 7/12/22
225
kj
Wednesday 3/9/22
358
kj
Sunday 1/27/19