Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Monday 2/15/21 @ 5:51 PM
163kj
88rpm
34%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Saturday 8/29/20 @ 8:44 PM
158kj
80rpm
37%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 4:53 PM
277kj
87rpm
37%
16mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Saturday 7/4/20 @ 2:23 PM
273kj
76rpm
41%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 7/13/21 @ 10:50 AM
170kj
78rpm
38%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Monday 12/21/20 @ 12:39 PM
157kj
80rpm
37%
15mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Saturday 7/25/20 @ 2:46 PM
202kj
76rpm
42%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 11:48 AM
338kj
81rpm
38%
16mph
Thursday 12/19/19 @ 3:28 PM
✅
337kj
83rpm
57%
24mph
Wednesday 6/24/20 @ 7:47 PM
132kj
73rpm
44%
17mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Friday 4/10/20 @ 6:21 PM
143kj
72rpm
38%
14mph
Workouts
163
kj
Monday 2/15/21
158
kj
Saturday 8/29/20
273
kj
Saturday 7/4/20
157
kj
Monday 12/21/20
202
kj
Saturday 7/25/20
338
kj
Friday 8/28/20
143
kj
Friday 4/10/20