Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 12/16/23 @ 4:42 PM
182kj
80rpm
32%
14mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 12/12/23 @ 11:0 PM
135kj
78rpm
35%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 11/16/19 @ 9:39 PM
33kj
47rpm
27%
7mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/4/20 @ 4:18 PM
322kj
79rpm
37%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 11:43 AM
239kj
73rpm
39%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 3/15/21 @ 9:19 PM
106kj
79rpm
31%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 7/27/20 @ 10:34 PM
117kj
84rpm
30%
13mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 7:12 PM
225kj
78rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 9:25 AM
190kj
82rpm
31%
14mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Saturday 3/7/20 @ 6:50 PM
141kj
76rpm
37%
14mph
Workouts
182
kj
Saturday 12/16/23
135
kj
Tuesday 12/12/23
106
kj
Monday 3/15/21
117
kj
Monday 7/27/20
190
kj
Tuesday 8/25/20
141
kj
Saturday 3/7/20