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Shake and Bake
angieverb
449 🔥
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
5
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:26 AM
614
kj
90
rpm
49
%
22
mph
Tuesday 9/17/19 @ 11:13 AM
✅
487
kj
95
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 2:18 AM
391
kj
94
rpm
47
%
22
mph
Saturday 8/7/21 @ 10:2 AM
✅
482
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 2:11 AM
422
kj
95
rpm
48
%
23
mph
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:35 AM
611
kj
89
rpm
50
%
22
mph
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 3:30 AM
840
kj
87
rpm
52
%
23
mph
Monday 1/6/20 @ 2:36 PM
✅
486
kj
89
rpm
53
%
24
mph
30 min Weezer Ride
Denis Morton
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Share
Saturday 1/4/20 @ 3:39 AM
430
kj
91
rpm
51
%
23
mph
Thursday 12/5/19 @ 11:56 AM
✅
250
kj
91
rpm
53
%
24
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:24 AM
192
kj
89
rpm
49
%
22
mph
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:24 PM
826
kj
90
rpm
50
%
22
mph
Saturday 5/25/19 @ 3:44 PM
✅
669
kj
89
rpm
52
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 5/26/19 @ 2:42 AM
632
kj
88
rpm
51
%
23
mph
Friday 4/5/19 @ 9:58 AM
✅
737
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 3:10 AM
610
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
angieverb
449 🔥
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
5
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
779
kj
Monday 1/13/20
614
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Tuesday 9/17/19
391
kj
Tuesday 10/29/19
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 8/7/21
422
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Thursday 3/12/20
611
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
938
kj
Sunday 10/25/20
840
kj
Tuesday 12/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
486
kj
Monday 1/6/20
430
kj
Saturday 1/4/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 12/5/19
192
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Wednesday 3/27/19
826
kj
Thursday 6/13/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
669
kj
Saturday 5/25/19
632
kj
Sunday 5/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Friday 4/5/19
610
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts