Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 7/8/23 @ 12:13 PM
275kj
79rpm
38%
16mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Tuesday 7/4/23 @ 2:30 PM
311kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 11/10/22 @ 11:11 AM
183kj
84rpm
36%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Friday 11/25/22 @ 1:25 PM
173kj
76rpm
39%
16mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 12/10/22 @ 3:10 PM
370kj
81rpm
38%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 11/15/21 @ 10:15 AM
270kj
85rpm
36%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 1:20 PM
158kj
75rpm
38%
15mph
Friday 11/23/18 @ 11:57 AM
✅
682kj
91rpm
52%
23mph
Friday 11/23/18 @ 11:54 AM
289kj
74rpm
42%
16mph
Thursday 8/2/18 @ 9:52 AM
✅
722kj
94rpm
52%
24mph
Thursday 8/2/18 @ 9:58 AM
233kj
67rpm
41%
14mph
Workouts
275
kj
Saturday 7/8/23
183
kj
Thursday 11/10/22
173
kj
Friday 11/25/22
370
kj
Saturday 12/10/22
270
kj
Monday 11/15/21