Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 2:44 AM
351kj
87rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 5/19/21 @ 12:8 AM
379kj
88rpm
41%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 10/15/23 @ 12:16 AM
352kj
87rpm
40%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 8/27/23 @ 3:56 PM
347kj
88rpm
40%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 3/16/23 @ 11:45 PM
222kj
88rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 3/8/23 @ 12:40 AM
223kj
88rpm
39%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 1:10 AM
387kj
89rpm
41%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 7/3/21 @ 5:16 PM
238kj
92rpm
39%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 4/6/21 @ 11:45 PM
221kj
90rpm
39%
18mph
Workouts
343
kj
Sunday 7/16/23
351
kj
Wednesday 2/10/21
352
kj
Sunday 10/15/23
347
kj
Sunday 8/27/23
222
kj
Thursday 3/16/23
223
kj
Wednesday 3/8/23
238
kj
Saturday 7/3/21
221
kj
Tuesday 4/6/21