Shake and Bake
Workouts
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 2/27/23 @ 10:58 PM
545kj
90rpm
42%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/17/22 @ 9:56 PM
401kj
85rpm
43%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 4/10/23 @ 9:47 PM
384kj
90rpm
41%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 8/17/21 @ 11:52 AM
209kj
93rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 6/5/21 @ 11:59 AM
324kj
90rpm
38%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 11/12/21 @ 9:25 PM
186kj
88rpm
36%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 1:55 PM
727kj
92rpm
38%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Workouts
401
kj
Thursday 3/17/22
384
kj
Monday 4/10/23
209
kj
Tuesday 8/17/21
201
kj
Wednesday 6/23/21
324
kj
Saturday 6/5/21
186
kj
Friday 11/12/21
727
kj
Saturday 11/13/21
487
kj
Monday 10/11/21
452
kj
Saturday 7/31/21