Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/21/21 @ 4:34 PM
267kj
74rpm
40%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/12/20 @ 7:24 PM
259kj
81rpm
38%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 12/9/20 @ 4:22 PM
331kj
71rpm
43%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 4:12 PM
327kj
77rpm
42%
17mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Friday 10/20/17 @ 5:42 AM
122kj
80rpm
39%
16mph
Wednesday 7/26/17 @ 9:57 AM
✅
654kj
77rpm
59%
23mph
Wednesday 7/26/17 @ 2:54 PM
241kj
63rpm
43%
15mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Tuesday 2/7/17 @ 4:51 AM
240kj
55rpm
48%
15mph
Workouts
267
kj
Thursday 1/21/21
259
kj
Wednesday 2/12/20
149
kj
Thursday 4/14/22
kj
Sunday 2/14/21
331
kj
Wednesday 12/9/20
kj
Friday 3/12/21
122
kj
Friday 10/20/17
241
kj
Wednesday 7/26/17