Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 4/22/23 @ 11:34 AM
293kj
87rpm
44%
20mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Sunday 5/7/23 @ 2:9 PM
436kj
85rpm
44%
20mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Tuesday 5/24/22 @ 9:48 AM
290kj
87rpm
44%
20mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 2/12/22 @ 12:47 PM
653kj
86rpm
46%
20mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Saturday 5/22/21 @ 11:13 AM
124kj
75rpm
47%
18mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 1/23/21 @ 6:51 PM
64kj
81rpm
39%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Sunday 5/17/20 @ 4:34 PM
526kj
81rpm
50%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 9/27/20 @ 2:48 PM
285kj
82rpm
46%
20mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Sunday 9/20/20 @ 1:46 PM
101kj
76rpm
42%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 5/15/20 @ 5:6 PM
316kj
84rpm
47%
20mph
Workouts
436
kj
Sunday 5/7/23
290
kj
Tuesday 5/24/22
285
kj
Sunday 9/27/20
316
kj
Friday 5/15/20