Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Thursday 3/18/21 @ 8:27 PM
108kj
83rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 8/19/17 @ 6:22 PM
418kj
93rpm
37%
17mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Monday 7/27/20 @ 8:22 PM
249kj
80rpm
38%
16mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 10:49 PM
115kj
78rpm
39%
16mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Friday 4/19/19 @ 7:56 PM
271kj
81rpm
39%
16mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Monday 5/14/18 @ 6:23 PM
223kj
82rpm
43%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Tuesday 7/18/17 @ 4:44 PM
260kj
92rpm
34%
16mph
Thursday 8/9/18 @ 2:30 PM
✅
463kj
92rpm
52%
24mph
Monday 8/13/18 @ 9:2 PM
231kj
83rpm
42%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Friday 7/14/17 @ 4:20 PM
280kj
86rpm
37%
16mph
Workouts
418
kj
Saturday 8/19/17
260
kj
Tuesday 7/18/17