Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 11/23/21 @ 12:9 AM
550kj
82rpm
51%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/12/20 @ 12:10 AM
539kj
80rpm
51%
21mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 8:0 PM
551kj
0rpm
0%
0mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 3/19/22 @ 5:34 PM
548kj
0rpm
0%
0mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 12/9/20 @ 11:39 PM
533kj
80rpm
47%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 11/16/21 @ 12:2 AM
568kj
86rpm
49%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 9/11/21 @ 10:9 PM
758kj
85rpm
50%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 10:7 PM
690kj
79rpm
51%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Monday 6/25/18 @ 2:26 PM
489kj
73rpm
53%
20mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Wednesday 11/28/18 @ 2:7 PM
434kj
73rpm
49%
18mph
Workouts
550
kj
Tuesday 11/23/21
539
kj
Wednesday 2/12/20
548
kj
Saturday 3/19/22
533
kj
Wednesday 12/9/20
568
kj
Tuesday 11/16/21
758
kj
Saturday 9/11/21
690
kj
Saturday 7/31/21
434
kj
Wednesday 11/28/18