Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 12/13/22 @ 11:51 AM
520kj
81rpm
49%
20mph
Thursday 12/5/19 @ 12:18 PM
337kj
90rpm
53%
24mph
Sunday 1/19/20 @ 6:9 PM
✅
346kj
70rpm
63%
23mph
Monday 1/13/20 @ 12:20 PM
779kj
88rpm
55%
24mph
Wednesday 12/11/19 @ 12:59 AM
✅
780kj
71rpm
62%
23mph
Sunday 10/13/19 @ 10:53 AM
995kj
92rpm
53%
24mph
Sunday 10/20/19 @ 8:49 PM
✅
1200kj
79rpm
62%
25mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Wednesday 5/19/21 @ 9:23 PM
425kj
82rpm
53%
22mph
Sunday 10/25/20 @ 10:58 AM
938kj
89rpm
53%
24mph
Saturday 10/31/20 @ 2:2 PM
✅
1080kj
79rpm
60%
25mph
Wednesday 3/27/19 @ 1:34 PM
969kj
95rpm
51%
24mph
Monday 5/15/17 @ 9:34 PM
✅
1079kj
83rpm
61%
25mph
Thursday 12/27/18 @ 11:9 AM
726kj
92rpm
52%
24mph
Thursday 3/29/18 @ 9:4 PM
✅
791kj
83rpm
59%
25mph
Tuesday 12/5/17 @ 11:54 AM
698kj
89rpm
53%
24mph
Sunday 12/10/17 @ 2:35 PM
✅
816kj
86rpm
56%
24mph
Sunday 7/2/17 @ 2:25 PM
676kj
82rpm
57%
23mph
Sunday 7/2/17 @ 2:28 PM
✅
877kj
85rpm
63%
25mph
Workouts
337
kj
Thursday 12/5/19
779
kj
Monday 1/13/20
425
kj
Wednesday 5/19/21
938
kj
Sunday 10/25/20
969
kj
Wednesday 3/27/19
726
kj
Thursday 12/27/18
698
kj
Tuesday 12/5/17